Quite often one does not have all-purpose white flour or chooses not to want to use it. Below are some substitutions we came across that you can consider….
FLOUR SUBSTITUTIONS
When a recipe calls for 1 cup of sifted all purpose flour, try one of these –
¼ cup soy flour plus ¾ cup white flour
1/3 cup wheat germ plus 2/3 cup white flour
1/3 cup whole wheat flour plus 2/3 cup white flour
¾ cup coarse corn meal
¾ cup rice flour
1 ½ cups rolled oats
1 cup of oat flour
Add 2.5 teaspoons of baking powder per cup to compensate for the all purpose flour for heavier yeast breads.
Buen provecho...2022 