Happy New Year, wherever in the world you might be this day! Start the year off with this wonderful vegan dish of eggplant and garbanzos (sometimes known as chick peas). I am not a fan of ratatouille, so this came as a surprise from Greece! It seems like a lot of ingredients,but many of them are flavourful spices which really enhance the taste of the dish. Hope you will enjoy it!
Eggplant and Garbanzos Greek Style
1.5 lb eggplant, cut into cubes
Extra Virgin Olive Oil
1 large yellow onion, chopped
1 green bell pepper, stem and seeds removed, diced
1 carrot, chopped
6 large garlic cloves, minced
2 dry bay leaves
1 to 1 1/2 tsp sweet paprika OR smoked paprika
1 tsp organic ground coriander
1 tsp dry oregano
3/4 tsp ground cinnamon
1/2 tsp organic ground turmeric
1/2 tsp black pepper
1 28-oz can chopped tomato
2 15-oz cans chickpeas, reserve the canning liquid
Fresh herbs such as parsley and mint for garnish
1. Heat oven to 400 degrees F.
2. Place eggplant cubes in a colander over a large bowl or directly over your sink, and sprinkle with salt. Set aside for 20 minutes or so to allow eggplant to “sweat out” any bitterness. Rinse with water and pat dry.
3. In a large braiser, heat 1/4 cup extra virgin olive oil over medium-high until shimmering but not smoking. Add onions, peppers, and chopped carrot. Cook for 2-3 minutes, stirring regularly, then add garlic, bay leaf, spices, and a dash of salt. Cook another minute, stirring until fragrant.
4. Now add eggplant, chopped tomato, chickpeas, and reserved chickpea liquid. Stir to combine.
5. Bring to a rolling boil for 10 minutes or so. Stir often. Remove from stove top, cover and transfer to oven.
6. Cook in oven for 45 minutes until eggplant is fully cooked through to very tender. (While eggplant is braising, be sure to check once or twice to see if more liquid is needed. If so, remove from oven briefly and stir in about 1/2 cup of water at a time.)
7. When eggplant is ready, remove from oven and add a generous drizzle of EVOO, garnish with fresh herbs (parsley or mint). Serve hot or at room temperature with a side of Greek yogurt or even Tzatziki sauce and pita bread.
2 thoughts on “Eggplant and Garbanzos”
Sounds delicious but eggplant and I do not agree with each other. Thanks though. Ellie
On Sun., Jan. 3, 2021, 12:08 p.m. Buen provecho…2021, wrote:
> reg45 posted: ” Happy New Year, wherever in the world you might be this > day! Start the year off with this wonderful vegan dish of eggplant and > garbanzos (sometimes known as chick peas). I am not a fan of ratatouille, > so this came as a surprise from Greece! It seems like” >
Looks great! Eggplant + garbanzos + high-quality EVOO + herbs are always a great idea. Thanks for sharing the recipe!