Category Archives: Pinterest

Black and Blue Steak Salad

Throw another steak on the BBQ and make this salad tomorrow! This is what you can do when you have a leftover steak.  Black refers to the blackened steak and blue refers to the blue cheese dressing which accompanied the finished salad. (Actually we love putting blue cheese on our steaks along with fresh sage.) So here goes…

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Black and Blue Steak Salad

Ingredients

  • 1 beef Top Sirloin Steak Boneless cut 3/4-inch-thick (about 1 pound)
  • 1/4 cup Worcestershire sauce
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 6 cups spring mix greens
  • 1/4 cup blue cheese crumbles*
  • 1/2 cup cherry tomatoes
  • 1 avocado thinly sliced
  • 1/4 red onion thinly sliced
  • 1/4 cup dressing of choice OR blue cheese dressing in lieu of the crumbles*
  1. Place beef in plastic bag with Worcestershire sauce, salt and pepper. Turn steak to coat evenly. Marinate for at least 1 hour in refrigerator.
  2. Remove beef from marinade. Place beef on grill, on medium heat. Grill, covered, for 7 to 11 minutes. for medium rare (145°F) to medium (160°F) doneness, turning occasionally.
  3. Remove from grill and slice steaks across the grain.
  4. Add cherry tomatoes to grill for 2-3 minutes or until burst.
  5. Fill platter or large salad bowl with mixed greens. Top with burst tomatoes, avocado slices, sliced red onion, and blue cheese crumbles. Top with steak and serve with dressing of your choice.

Korean Chicken Stir Fry and Zucchini Pancakes

Apologies for not posting sooner, but Internet was down here. Back in action with 2 great Korean recipes! First tried these pancakes at Korean Grill and Ice Cream and they were an awesome appetizer. To upgrade the pancakes to a dinner, I have prepared the Korean Chicken Stir Fry.

 

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Hobak Buchim (Zucchini Pancakes)

Ingredients

  • 1 medium zucchini about 8 ounces
  • 1/2 teaspoon salt
  • 1/4 medium sweet onion thinly sliced
  • 2 green hot chili peppers thinly sliced
  • 1/2 cup buchim garu (Korean savory pancake mix) or flour (see note)
  • 1 large egg (omit for a vegan version and add some water)
  • vegetable or canola oil for frying

Dipping Sauce:

  • 1 tablespoon soy sauce
  • 1 teaspoon vinegar
  • 1 tablespoon water
  • 1/2 teaspoon sugar
  • pinch of black pepper
  • pinch gochutgaru (red chili pepper flakes)
  • OPTIONAL baby shrimp and chopped green onions

Instructions

Cut the zucchini into matchsticks. Place them in a bowl, and sprinkle with 1/2 teaspoon of salt. Let sit for about 10 minutes until wilted and released some liquid. Squeeze the liquid out from the zucchini as much as possible, reserving the liquid in the bowl. Set the zucchini aside.

Add the egg and pancake mix (or flour) to the bowl with the zucchini squeezed mix. Mix everything well with a spoon, and then combine with the zucchini, onion and chili peppers. The zucchini mix may look stiff when mixing, but it will become more liquidy after a few minutes. If it’s still too stiff, mix in some water (2 to 3 tablespoons to start with).

Heat a skillet with two tablespoons of oil over medium high heat. Add about 2 heaping tablespoons of the batter and spread it evenly into a thin round shape. Depending on the size of your pan, you can cook 3 to 4 pancakes at once. Reduce the heat to medium, and cook until the bottom is light golden brown, about 2 minutes on each side. Repeat the process with the remaining batter. Serve hot with a dipping sauce.

Notes

Use 5 tablespoons all purpose flour with 3 tablespoons cornstarch if available.

This recipe makes 6 to 8 3-inch round pancakes, or two large pancakes.

Korean Chicken Stir Fry

INGREDIENTS

  • 2 lbs chicken breasts boneless and skinless, cut into 1-inch pieces
  • 1 large egg beaten
  • 1/2 cup cornstarch
  • 1/2 tsp salt or to taste
  • 1/2 tsp pepper or to taste

Korean Sauce

  • 3 tbsp butter unsalted
  • 4 cloves garlic minced
  • 1 tbsp fresh ginger minced
  • 1/4 cup honey
  • 2 tbsp soy sauce low sodium
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tbsp. Red curry paste or sambal oelek

Garnish

green onions        toasted sesame seeds             red chilis sliced

INSTRUCTIONS

Toss the chicken pieces through the egg first, then dredge through cornstarch.

In a large bowl whisk together all the sauce ingredients. Set aside.

Add about 3 inches of oil to a heavy bottom pan and heat to 375 °F.

Add chicken to the pan and fry in batches about 3 to 4 minutes per batch. Transfer the chicken to a paper towel lined plate and repeat with remaining chicken.

Melt the butter in a skillet over medium heat. Add the garlic and ginger and cook for 30 seconds or until aromatic. Stir in the brown sugar and honey and cook for about 1 minute until the brown butter dissolves. Add the soy sauce, rice vinegar, sesame oil and gochujang sauce to the skillet and stir. Cook for 30 seconds then add the chicken to the skillet and toss well with the sauce.

Serve garnished with green onions, toasted sesame seeds and red chilis.

Elevated Campbell’s Tomato Soup

How to dress up a can of Campbell’s Tomato Soup for company? This recipe turned out well, but alas, I did not take a photo. You will just have to trust me…LOL

Elevated  Campbell’s Tomato Soup

Ingredients

  • 1 Cup Fresh Shredded Parmesan Cheese
  • 1 Cup Dried Bread Cubes (I use the ones meant for stuffing)
  • 1 Can Tomato Soup
  • 1 Can of Chicken Broth (I pour my chicken broth into the tomato soup can after pouring the tomato soup out.)
  • 1 teaspoon Fresh Chopped Basil
  • 1/2 teaspoon Fresh Chopped Thyme
  • 1/2 teaspoon Balsamic Vinegar
  • Salt & Pepper

Instructions

I recommend using 3 or 4 (depending on size) Ramekins

  1. Preheat oven to 350 degrees.
  2. In a small bowl toss together bread cubes, 1/3 cup of the shredded cheese, pinch of salt and pepper. Set off to the side.
  3. In a large bowl whisk together the tomato soup, chicken broth, basil, thyme, and vinegar until smooth.
  4. Evenly distribute the bread cube mixture among the ramekins or fill the entire bottom of the circular casserole dish you plan on using.
  5. Next you want to evenly distribute the soup mixture among the ramekins or slowly ladle over the bread cubes in a singular casserole dish.
  6. Use the rest of the remaining cheese to float on top of the soup mixture, by slowly sprinkling it onto the soup.
  7. Bake at 350 degrees for 10minutes, then switch to a low broil and allow to cook until the cheese becomes golden brown and bubbly (about 5 minutes in our oven, but this can happen quickly so watch carefully to be sure).

10 Minute Canned Salmon Salad

Just in time for summer, maybe…LOL. This is not your traditional salmon salad. I prefer sockeye when I can get it, but you could use whatever you can find. It will last two days in the refrigerator. I am not a canned tuna fan but you could try it…

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10 Minute Canned Salmon Salad

Ingredients

  • 1 package (10 oz) carrot matchsticks* (I used two whole carrots julienned)
  • 3 large bell peppers, thinly sliced
  • 3 oz jar capers, drained**
  • 2 cans (8 oz each) wild salmon
  • 1/4 cup parsley, finely chopped
  • 1/4 tsp salt
  • Ground black pepper, to taste
  • 2 tbsp mayo
  • 1/4 cup Greek yogurt, plain
  • 2 large avocados, diced

Instructions

In a large mixing bowl, add carrots, bell peppers and capers. Mash salmon a bit with a fork inside the can and add to the salad.

Add parsley, salt, pepper, mayo, Greek yogurt and gently toss to coat. Add avocado and give a few more stirs. Serve cold.

Store: Refrigerate in an airtight container for up to 2 days.

Notes

*A few cups of coarsely shredded carrots would work. **Use any pickled goodies like asparagus, beans, olives etc.

Beef Liver with Bacon and Caramelized Onions

First off, I am not including a picture of the finished dish this time? Why? Because it is liver and onions and just the thought of it puts many people off…LOL. BUT… if you love liver and onions you will really like this recipe from Pinterest.

I usually do mine without flour as I am a purist with liver. This recipe was intriguing because it soaked the liver in milk before cooking, supposedly to reduce the strong flavor some people dislike. Let me tell you that this was awesome and my new goto recipe for liver and onions. Here goes…

Beef Liver with Bacon and Caramelized Onions

First, cut the liver into strips and soak them in milk to remove any bitterness.

If you’re following a low-carb diet, you may choose to eliminate the onions for an even lower carb count,but hey… why would you?

  • 1/2 cup milk
  • 1-pound beef liver cut into strips
  • 3 large onions sliced
  • 4 slices bacon
  • 5 tablespoons butter divided
  • Salt to taste
  1. Add milk to a shallow bowl. Soak liver in the milk for about 20 minutes to remove any bitterness.
  2. Meanwhile, cook your bacon in a large skillet. Drain on paper towels and cut into 1/2″ chunks. Set aside.
  3. Reserve 1 1/2 tablespoons of bacon grease and add 2 tablespoons of the butter to the bacon grease in the same skillet.

Add onions and cook over a medium heat stirring occasionally until caramelized, about 25 minutes. Remove onions to a dish, sprinkle with salt and set aside.

  1. Pat liver dry and discard the milk.

Return skillet to high heat and add the remaining 3 tablespoons of butter to the pan. When the butter foam subsides, the butter is hot enough.

 Arrange the liver in the pan being certain not to crowd the pan. I worked in two batches. Sauté for 3 minutes regulating the heat so that the butter remains hot, but does not burn. Turn liver over and sauté about 2 minutes more. The inside meat should still be pink.

  1. Serve liver topped with onion and bacon.

Penne alla Vodka

No doubt you have had this dish at any one of thousands of Italian restaurants around the world. It really is quite simple once you have prepared the sauce. You can use canned tomatoes, but in this case I used 2 larger fresh tomatoes, NOT plum. I simply chopped them up. One thing of note – do NOT use more than 3 – 4 tablespoons of vodka, as it will leave the dish bitter…

Penne Vodka

Penne alla Vodka

Ingredients

  • 28 oz. whole plum tomatoes, undrained OR 2 large fresh tomatoes, chopped
  • 3 Tablespoons olive oil
  • 3 cloves garlic, thinly sliced
  • 1 Tablespoon fresh basil, roughly chopped
  • 3-4 Tablespoons vodka
  • 1 teaspoon red pepper flakes
  • ¾ cup heavy cream
  • 2 Tablespoons cold butter
  • Salt/Pepper, to taste
  • 1 lb. Penne
  • Fresh parsley, roughly chopped
  • ¼ cup Parmesan cheese, finely grated

Instructions

Puree the tomatoes in a blender, food mill, or an immersion blender and set aside. You can decide how chunky or uniform you’d like the tomatoes to be. I simply chopped them up!

Heat the olive oil in a large pot over medium heat. Add the thinly sliced garlic and the basil. Cook for 1-2 minutes, until fragrant and softened.

Turn off the heat.

Add the vodka to the pan and let it sizzle. Turn the heat back to medium and reduce the vodka until there is about a Tablespoon left.

Add the pureed tomatoes and let it simmer for 45 minutes or so, allowing it to reduce and become quite thick.

During the last 12 minutes or so, cook the penne according to package instructions. For saucier pasta, use ¾ lb. instead of the full pound. Reserve 1/4 cup pasta water.

Add the heavy cream and the red pepper flakes to the sauce.

Add 2 Tablespoons cold butter to the sauce, along with 1/4 cup pasta water. Stir to combine.

Season with salt/pepper if desired.

Add in the drained pasta.

Garnish with roughly chopped parsley and Parmesan cheese and serve!

 

 

Steak Bites with Creamy Blue Cheese Sauce

Got the urge to BBQ already and realize that the BBQ is probably dirty from its last use, who knows when in this weather? Treat yourself to this recipe from The Spicy Apron (Pinterest).  While it calls for putting the steak on skewers, I modified it and used my frying pan.  With the blue cheese sauce, it was awesome! Throw a salad or bake a potato and you have a complete easy meal! Photo is from The Spicy Apron, since I forgot to take a photo when I made this.

Steak-Bites-Platter-Vertical

 

Steak Bites with Creamy Blue Cheese

Ingredients

  • 2 Pounds Sirloin Cut into 1-inch pieces
  • 2 Teaspoons Kosher Salt Can use Seasoned Salt
  • 2 Teaspoons Fresh Pepper
  • 4 Ounces Cream Cheese Room Temperature
  • 4 Ounces Heavy Cream
  • 2 Tablespoons butter
  • 4 Ounces Crumbled Blue Cheese
  • 2 green onions Sliced crosswise (green parts)

Instructions

  1. Put 6-8 pieces of the beef on each skewer. Liberally salt and pepper all sides of the meat. Heat grill on high. Place skewers on hot grill and sear on each side, 1-2 minutes per side. Remove from heat and cover with foil. OR…
  2. Heat a frying pan over medium heat and place the steak bites in until slightly golden, choosing how well you want them done. Well…definitely NOT!
  3. Combine cream cheese, cream, and butter in a small saucepan. Heat over medium low heat until heated through. Stir well to combine. Remove from heat and add crumbled blue cheese. Drizzle over cooked beef skewers or in a small dish on the side for dipping. Top with sliced green onions.

Greek Feta and Olive Frittata

Who doesn’t like Greek food? It can also be great for a brunch or just a cozy breakfast. How does a frittata and an omelette differ? How does a frittata differ from a quiche? Since we do not have Alexa I checked on Wikipedia

frittata is cooked slowly over low heat while an omelet is cooked quickly over higher heat. Whereas omelets are served hot straight from the stove, frittatas are often served at room temperature, making them perfect to make ahead for brunches or larger groups.

quiche is an unsweetened custard pie with savory fillings such as as spinach, mushrooms, or ham. It has to have eggs, and it usually has milk (or heavy cream), cheese, vegetables, and/or meat. … A frittata is like a crustless quiche or an unfolded omelet..

No matter, this egg dish was excellent and enough for 4 people. Serve it with a salad for brunch.

Frittata

Greek Feta & Olive Frittata (half the recipe for two people)

Preparation: 10 minutes        Cooking time: 25 to 30 minutes

Ingredients:

  • 3 tablespoons olive oil
  • 1 cup grape or cherry tomatoes
  • 1 red onion, sliced
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 8 large eggs
  • 1 teaspoon paprika
  • 1/2 cup Kalamata olives, pitted and halved
  • 1 1/4 cups feta cheese

Instructions:

Heat a large wok over medium heat. When hot, add 2 tablespoons of the olive oil, wait a few seconds, then swirl around to coat the pan. Toss in the tomatoes and stir for just 30 seconds or so to blister the skins. Remove with a slotted spoon and set aside.

Add the onions to the hot oil along with the dried herbs. Sauté for 5 minutes until soft, and remove from heat.

Break the eggs into a large bowl, add the paprika, and beat well with a whisk. Add the grape tomatoes, onions and olives. Crumble in 1 cup of the feta cheese, and mix until combined.

Preheat an oven to 350°F. Meanwhile, heat a 10-inch oven-safe frying pan or cast-iron skillet with straight sides over medium heat. When hot, add the remaining tablespoon of olive oil, wait a few seconds, then swirl around to coat the bottom and sides of the pan. Pour in the egg mixture and let cook undisturbed for 4 minutes to let the bottom set.

Transfer the pan to the preheated oven and bake for 15 to 20 minutes or until the eggs are set in the center, which you can test with a cake tester. As soon as the frittata is set, turn on the broiler and move the oven rack up to the top level. Remove the frittata from the oven, crumble the last 1/4 cup of feta cheese over the top, and return the pan under the broiler for another couple of minutes until the top is nicely browned.

Remove the pan from the oven. Run a rubber spatula around the edges of the pan to loosen the sides, then slide onto a large serving plate.

Cut into wedges and serve hot.

Wrap any leftovers in aluminum foil and reheat later at 350°F for 12 to 15 minutes

 

Classic Cobb Salad + Dressing

Just in case you are wondering about the difference between  a Chef’s Salad and a Cobb Salad, here is what I found in Wikipedia

A Chef Salad and Cobb Salad both have lettuce, cheese and meats such as bacon, chicken breast, and ham, plus hard boiled eggs. But a Cobb salad usually has a mixture of lettuces, and also has avocado and tomatoes. It was named after Robert Cobb who was the owner of the famous Hollywood Brown Derby and created by his chef in 1937.

This is the Pinterest version I was able to locate. Cobb Salad Dressing.

Cobb Salad

Classic Cobb Salad

Ingredients

  • 3 strips bacon
  • 1 boneless, skinless chicken breast or leftover baked ham, chopped
  • 3/4 head iceberg lettuce (or salad greens blend)
  • 8 grape tomatoes (I chopped up a Roma tomato)
  • 1 avocado
  • 2 hard-boiled eggs
  • 1 1/2 ounces blue cheese crumbled
  • 3 ounces ranch dressing (or blue cheese dressing) OR Cobb Dressing below*
  1. Preheat oven to 425 degrees F. Lay out bacon strips on a foil-lined baking sheet. Cook for 10-12 minutes or until is crispy. Removed from oven and transfer bacon to a paper towel-lined plate to drain.
  2. Heat grill or a skillet over medium-high heat). Cook chicken, flipping once, for about 3-4 minute per side. Make sure chicken reaches 165 degrees F internal temp and is no longer pink. Remove to a plate to rest. (Substitute chopped ham in place of chicken).
  3. Rinse and dry lettuce, then remove outer leaves and core. Cut into bite-sized pieces and place on a platter or shallow serving bowl.
  4. Rinse and halve tomatoes. Place on top of the lettuce to one side of the bowl. Slice eggs and place next to the tomatoes in a line. Cut avocado in half, remove from skin and then chop or slice. Add next to eggs.
  5. Slice or dice chicken and place on salad next to avocado. Crumble bacon and place next to the chicken/ham. Crumble blue cheese and place next to bacon.
  6. Serve with the ORIGINAL dressing! 

Cobb Salad Dressing

Ingredients

  • 1/4 cup water
  • 1/4 cup red wine vinegar
  • 1/4 tsp sugar
  • 1 tsp fresh squeezed lemon juice
  • 2 tsp salt
  • 3/4 tsp black pepper
  • 3/4 tsp Worcestershire sauce
  • 1/4 tsp dry mustard
  • 1 tsp garlic minced
  • 1/4 cup olive oil
  • 3/4 cup salad oil
  1. Place all ingredients in a blend and blend together until well mixed.
  2. Refrigerate until ready to use.

 

Cauliflower Jalapeno Mac n Cheese

Who doesn’t like macaroni and cheese, whether it be Canada’s KD (Kraft Dinner) or any number of restaurant style macaroni and cheese dishes? One of our fav restaurants in Merida, Yucatan – Merci, does a wonderful macaroni and cheese with jumbo shrimp! What’s not to love about that? Of course, when you do KETO, you avoid pasta, But, since we are now only KC (Keto conscious) we have a little leeway. Don’t tell your family it is KETO. They do not need to know. This is undoubtedly a new fav recipe, with a touch of jalapeno (optional).

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KETO Cauliflower Jalapeno Mac n Cheese with Bacon

Ingredients (Vegans, omit bacon)

  • 1 large head cauliflower cut into small bites
  • 8 ounces cream cheese softened
  • 1 1/2 cups shredded cheddar cheese I use a cheddar blend
  • 1/2 cup heavy cream
  • 5 strips of uncured bacon cooked and crumbled (bacon grease reserved)*
  • 3 teaspoons bacon grease melted
  • 2 jalapeño peppers minced (see notes)
  • 2 tablespoons grass-fed butter
  • 1-2 tablespoons hot water
  • salt and pepper to taste
  • Optional: fresh cilantro for garnish

Instructions

  1. Add the cauliflower florets to a microwave safe bowl with a plate (or paper plate) on top Microwave for 7-8 minutes or until slightly tender (or your desired texture). You can steam it instead, if you don’t have or want to use a microwave, but I wouldn’t boil it, it might be too watery.
  2. While the cauliflower is cooking, heat a saucepan over medium. Add in the butter and bacon grease, then sauté the jalapeño peppers until tender, should take just about 2-3 minutes. Add in the cream cheese and stir until melted. Add the remaining ingredients and still until well combined and all the cheese has melted.
  3. Add in 1-2 tablespoons of hot water if needed, to reach your desired consistency.
  4. Once the cauliflower is cooked through, you don’t need to drain it or pat it dry. The small amount of moisture will be perfect with this sauce, which as I mentioned, is on the thicker side. Pour cauliflower in the skillet and mix well to coat each piece, then serve.
  5. Optional: Garnish with fresh cilantro and/or crumbled bacon.
  6. Store leftovers in the fridge for a few days. It reheats beautifully in the microwave or stovetop.

Notes

The amount of jalapeño pepper that you use is entirely up to you, and will depend personal preference. I would recommend using 2 jalapeño peppers for a mild to medium level of heat and flavor. If you’re like me and love a spicy kick and a stronger jalapeño flavor, you’ll want to use a bit more.