Weeknight Bolognese Sauce with Zoodles

Checking the pantry and freezer, I found I had all of the ingredients for this sauce, including a very nice medium zucchini for spiralizing. I also had a pound of ground veal which I had not put in the freezer since I bought it two days before. You can use beef or whatever…

Zoodle Bolognese…

Weeknight Bolognese Sauce

Ingredients

  • 2 teaspoons olive oil
  • ½ cup onion, finely diced
  • ½ cup carrots, finely diced
  • ½ cup celery, finely diced
  • 3 cloves garlic, minced
  • 1 pound ground veal
  • 1 teaspoon kosher salt
  • ¼ teaspoon crushed red pepper flakes
  • ½ teaspoon dried basil
  • ½ teaspoon dried Italian seasoning
  • 2 Tablespoons white wine
  • ¼ cup milk
  • 1 14.5 ounce can petite diced tomatoes
  • 2 Tablespoons tomato paste
  • 1 pinch baking soda
  • Zucchini noodles or the pasta of your choice
  • Romano or Parmesan cheese for serving

Instructions

1. In a large sauté pan, heat the oil over medium high heat.

2. Add the onions, carrots and celery to the pan and sauté until softened stirring often, about 4-5 minutes.

3. Add garlic and sauté stirring often until fragrant, around 1 minute.

4. Add the ground veal and sauté using wooden spoon to break up the meat as it cooks until the veal is fully browned, around 5 minutes.

5. Add salt, crushed red pepper, dried basil, dried Italian seasoning, wine, milk, diced tomatoes, tomato paste and baking soda and stir until well combined.

6. Bring to a boil and reduce the heat to medium.

7. Simmer uncovered for 10 minutes stirring periodically.

8. Serve immediately over zucchini noodles or pasta with a sprinkle of Romano or Parmesan cheese.

Osso Bucco (Veal Shank)

Ossobuco or osso buco is Italian for “bone with a hole” (osso bone, buco hole), a reference to the marrow hole at the center of the cross-cut veal shank. In the local Western Lombard Milanese dialect, this dish’s name is oss bus.

While that may be the Wikipedia definition, we first enjoyed it at one of our favourite restaurants in Cancun, Mexico – La Habichuela. They now have a second location in the Hotel Zone. We have not tried the location in Merida.

http://lahabichuela.com/centro/

When I finally found the meat locally, I was desperate to prepare it. Thankfully, Food Network and Giada de Laurentiis had this great recipe, which although not exactly like the wonderful one in Cancun, is still delicious! It is great served with cooked cabbage and some mashed potatoes to enjoy the juices.

Osso Bucco – Recipe courtesy Giada De Laurentiis

Ingredients

  • 1 sprig fresh rosemary
  • 1 sprig fresh thyme
  • 1 dry bay leaf
  • 2 whole cloves
  • Cheesecloth
  • Kitchen twine, for bouquet garni and tying the veal shanks
  • 3 whole veal shanks (about 1 pound per shank), trimmed
  • Sea salt and freshly ground black pepper
  • All purpose flour, for dredging
  • 1/2 cup vegetable oil
  • 1 small onion, diced into 1/2-inch cubes
  • 1 small carrot, diced into 1/2-inch cubes
  • 1 stalk celery, diced into 1/2 inch cubes
  • 1 tablespoon tomato paste
  • 1 cup dry white wine
  • 3 cups chicken stock
  • 3 tablespoons fresh flat-leaf Italian parsley, chopped
  • 1 tablespoon lemon zest

Directions

Place the rosemary, thyme, bay leaf and cloves into cheesecloth and secure with twine. This will be your bouquet garni.

For the veal shanks, pat dry with paper towels to remove any excess moisture. Veal shanks will brown better when they are dry. Secure the meat to the bone with the kitchen twine. Season each shank with salt and freshly ground pepper. Dredge the shanks in flour, shaking off excess.

In a large Dutch oven pot, heat vegetable oil until smoking. Add tied veal shanks to the hot pan and brown all sides, about 3 minutes per side. Remove browned shanks and reserve.

In the same pot, add the onion, carrot and celery. Season with salt at this point to help draw out the moisture from the vegetables. Sauté until soft and translucent, about 8 minutes. Add the tomato paste and mix well. Return browned shanks to the pan and add the white wine and reduce liquid by half, about 5 minutes. Add the bouquet garni and 2 cups of the chicken stock and bring to a boil. Reduce heat to low, cover pan and simmer for about 1 1/2 hours or until the meat is falling off the bone. Check every 15 minutes, turning shanks and adding more chicken stock as necessary. The level of cooking liquid should always be about 3/4 the way up the shank.

Carefully remove the cooked shanks from the pot and place in decorative serving platter. Cut off the kitchen twine and discard.

Remove and discard bouquet garni from the pot.

Pour all the juices and sauce from the pot over the shanks. Garnish with chopped parsley and lemon zest.