Advertisements

Blog Archives

Pork Chops with Balsamic Sauce

This recipe would be great with mashed sweet potatoes. The sauce is awesome… Check out Canadian Living for more great recipes!!

Pork Chops with Balsamic Sauce

  • 2 T extra virgin olive oil
  • 2 tsp. dried Italian herbs
  • pinch salt
  • 4 pork loin centre pork chops
  • 2 T balsamic vinegar
  • 1 tsp. cornstarch
  • 3/4 cup sodium reduced chicken stock

In small bowl, mix together oil, Italian seasoning and salt. Brush over the chops.

In non stick skillet fry chops over medium heat until browned and just a hint of pink remains inside (about 4 minutes per side). Transfer to a plate and keep warm. Drain off fat from pan. Add balsamic vinegar to pan. Simmer over medium heat for 30 SECONDS. Whisk cornstarch into the stock and add to the pan. Bring to a boil, stirring and scraping up any brown bits. Reduce heat and simmer until thickened (about 1 minute). Return chops to pan, heat through, turning to coat.

Serve with the mashed sweet potatoes.

Advertisements