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Aunt Edna’s Equivalents

If you are like me you are always looking to figure out how many this and that’s there are i.e How many cups of cornflakes are needed to equal 1 cup of crushed flakes. I recently came across this site which although not complete, may be of help.

Aunt Edna’s Equivalents
http://www.auntedna.com/utils/equivalent.html

INGREDIENT         QUANTITY            EQUIVALENT
Active Dry Yeast        1 package             1 cake compressed
Apples                          1 medium            1 cup sliced
Bananas                       3 medium            1 cup mashed
Beans                           1 cup dry               2 1/2 cups cooked
Bread Crumbs            4 slices                  1 cup dry crumbs
Bread Crumbs            1 slice                    3/4 cup soft crumbs
Butter                           1 pound                2 cups
Butter                           1 pound                4 sticks
Butter                           1 stick                    1/4 pound (113 grams)
Butter                           1 stick                    1/2 cup
Cabbage                       1 pound                4 cups shredded
Cheese, American      1 lb. shredded     4 cups
Cheese, Bleu               1/4 lb. crumbled 1 cup
Cheese, Cheddar        1 pound                4 cups grated
Cheese, Cheddar        4 ounces               1 cup grated
Cheese, Cottage          1 pound                2 cups
Cheese, Cream            1/2 pound           8 ounces
Cheese, Cream           6 ounces               3/4 cup
Cherries                       1 quart                  2 cups pitted
Chocolate                    1 ounce                 1 square
Chocolate Chips        6 ounces               1 cup
Corn Flakes                3 cups                   1 cup crushed
Crackers, Soda           28 crackers          1 cup crumbs
Crackers, Graham    14 squares             1 cup crumbs
Cranberries               1 pound                   3 cups sauce
Cream                        1 cup unwhipped   2 cups whipped
Dates                          1 lb. whole               1 1/2 cups pitted & cut
Eggs                            5 medium                1 cup
Egg Whites                8 to 10                      1 cup
Egg Yolks                   12 to 14                     1 cup
Fat                               2 cups                       1 pound
Flour, Sifted              4 cups                       1 pound
Flour, Cake                4 1/2 cups                1 pound
Flour, Whole Wheat 3 1/2 cups               1 pound
Horseradish              1 Tbsp. fresh           2 Tbsp. bottled
Lemon                        1 medium                3 Tbsp. juice
Macaroni                   1/2 pound                4 cups cooked
Marshmallows         10 miniatures          1 large
Mushrooms              1 lb. fresh                 6 oz. canned
Onions                       1 medium                 1/2 cup chopped
Orange                      1 medium                  1/3 cup juice
Peanuts                     5 ounces                    1 cup
Pecans, chopped     4 1/2 ounces             1 cup
Pecans, halves          3/4 ounces               1 cup
Rice                            1 cup uncooked       3 1/2 cups cooked
Sugar, Granulated   2 cups                       1 pound
Sugar, Powdered     3.5 to 4 cups            1 pound
Sugar, Brown           2 1/4 cups packed  1 pound
Spaghetti                  7 ounces                    4 cups cooked
Vanilla Wafers        22 wafers                   1 cup crumbs
Walnuts, chopped  4 1/2 ounces             1 cup
Walnuts, halves       3 1/2 ounces             1 cup
Walnuts                    1 lb. unshelled          1 1/2 cups shelled

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