Who doesn’t like Greek food? It can also be great for a brunch or just a cozy breakfast. How does a frittata and an omelette differ? How does a frittata differ from a quiche? Since we do not have Alexa I checked on Wikipedia –
A frittata is cooked slowly over low heat while an omelet is cooked quickly over higher heat. Whereas omelets are served hot straight from the stove, frittatas are often served at room temperature, making them perfect to make ahead for brunches or larger groups.
A quiche is an unsweetened custard pie with savory fillings such as as spinach, mushrooms, or ham. It has to have eggs, and it usually has milk (or heavy cream), cheese, vegetables, and/or meat. … A frittata is like a crustless quiche or an unfolded omelet..
No matter, this egg dish was excellent and enough for 4 people. Serve it with a salad for brunch.
Greek Feta & Olive Frittata (half the recipe for two people)
Preparation: 10 minutes Cooking time: 25 to 30 minutes
- 3 tablespoons olive oil
- 1 cup grape or cherry tomatoes
- 1 red onion, sliced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 8 large eggs
- 1 teaspoon paprika
- 1/2 cup Kalamata olives, pitted and halved
- 1 1/4 cups feta cheese
Heat a large wok over medium heat. When hot, add 2 tablespoons of the olive oil, wait a few seconds, then swirl around to coat the pan. Toss in the tomatoes and stir for just 30 seconds or so to blister the skins. Remove with a slotted spoon and set aside.
Add the onions to the hot oil along with the dried herbs. Sauté for 5 minutes until soft, and remove from heat.
Break the eggs into a large bowl, add the paprika, and beat well with a whisk. Add the grape tomatoes, onions and olives. Crumble in 1 cup of the feta cheese, and mix until combined.
Preheat an oven to 350°F. Meanwhile, heat a 10-inch oven-safe frying pan or cast-iron skillet with straight sides over medium heat. When hot, add the remaining tablespoon of olive oil, wait a few seconds, then swirl around to coat the bottom and sides of the pan. Pour in the egg mixture and let cook undisturbed for 4 minutes to let the bottom set.
Transfer the pan to the preheated oven and bake for 15 to 20 minutes or until the eggs are set in the center, which you can test with a cake tester. As soon as the frittata is set, turn on the broiler and move the oven rack up to the top level. Remove the frittata from the oven, crumble the last 1/4 cup of feta cheese over the top, and return the pan under the broiler for another couple of minutes until the top is nicely browned.
Remove the pan from the oven. Run a rubber spatula around the edges of the pan to loosen the sides, then slide onto a large serving plate.
Cut into wedges and serve hot.
Wrap any leftovers in aluminum foil and reheat later at 350°F for 12 to 15 minutes
Looking for a great Easter side dish? Buy that half head of cabbage and start frying. This is an excellent side and you can substitute turkey bacon if you prefer. It reheats beautifully.
Fried Cabbage with Bacon, Onions and Garlic
- 6 rashers of streaky bacon
- 1 large brown onion, peeled and diced
- 2 fat cloves of garlic, peeled and minced
- 1 medium head of white cabbage, trimmed, cored and sliced
- 1 medium carrot, peeled and chopped
- The following to taste:
- salt, black pepper, onion and garlic powder, paprika
- a knob of butter (optional)
- dill weed (to taste)
Heat a skillet and then cook the bacon rashers over medium heat until just crisp. remove and set aside on paper kitchen towelling to drain. Crumble and keep warm.
Add the onion to the bacon drippings. (Over here our bacon is very lean so there wasn’t many. If you find that is the case, add a small splash of olive or rapeseed oil.)
Cook, stirring to soften. when it begins to caramelize somewhat add the garlic. Cook and stir until fragrant. Add the diced carrot.
Add the cabbage. Cook, tossing and stirring, until the cabbage begins to soften. Season to taste with the seasonings.
Add 60ml (1/4 cup) of water and cover. Cook and steam over low heat until the cabbage has softened. Stir in the bacon crumbles. Taste and adjust seasoning as required. If desired stir in a knob of butter. Serve hot.
The salmon recipe was awesome, but I really did not enjoy the salsa. I will search out a different low carb one asap. Try it! You might like it…LOL. I have shown it here with the cauliflower rice. The salmon is buried underneath the salsa…sorry.
Grilled Salmon with Avocado Salsa
2 lbs. salmon
1 tbsp olive oil
1 tsp salt
1 tsp ground cumin
1 tsp paprika powder
1 tsp onion powder
½ tsp ancho chili powder (used regular)
1 tsp black pepper
Avocado salsa ingredients:
1 avocado, chopped
½ small red onion, chopped
Juice from 2 limes
2 tbsp finely chopped cilantro
dash of salt
1. In a small mixing bowl combine salt, cumin, paprika, onion powder, ancho chili powder and black pepper.
2. Rub the salmon fillets with the olive oil and rub with the spice mix.
3. Grill the salmon on medium heat for about 3-5 minutes or until desired doneness.
4. Mix the avocado, red onion, chopped cilantro, salt and juice from the limes in a small mixing bowl. Top the salmon with the avocado salsa.
Recipe by The Recipe Critic at https://therecipecritic.com/2014/07/grilled-salmon-avocado-salsa/
There was sausage. There was shrimp. There were Costco Ancient Grains. What can I make? Jambalaya!! What is that you say…
Jambalaya is a Louisiana origin dish of Spanish and French (especially Provençal cuisine) influence, consisting mainly of meat and vegetables mixed with rice. Traditionally, the meat always includes sausage of some sort, often a smoked sausage such as andouille, along with some other meat or seafood, frequently pork, chicken, crawfish, or shrimp. The vegetables are usually a soffritto-like mixture known as the “holy trinity” in Creole and Cajun cooking, consisting of onion, celery, and green bell pepper, though other vegetables such as carrots, tomatoes, chilis, and garlic are also used. After browning and sauteing the meat and vegetables, rice, seasonings, and broth are added and the entire dish is cooked together until the rice is done.
Jambalaya is similar to (but distinct from) other rice-and-meat dishes known in Louisiana cuisine. Gumbo uses similar sausages, meats, seafood, vegetables and seasonings. However, gumbo includes filé powder and okra, which are not common in jambalaya. Gumbo is also usually served over white rice, which is prepared separate from the rest of the dish, unlike jambalaya, where the rice is prepared with the other ingredients. Étouffée is a stew which always includes shellfish such as shrimp or crayfish, but does not have the sausage common to jambalaya and gumbo. Also, like gumbo, étouffée is usually served over separately prepared rice.
Shrimp and Sausage Jambalaya (for TWO people, half the recipe!)
- 12 ounces sausage, sliced into 1/4″ slices (Costco Kielbasa works just fine)
- 2 cups of peeled, deveined shrimp
- 4 cups of chicken broth or stock
- 1 large red bell pepper, diced
- 1 large green bell pepper, diced
- 1 medium onion, diced
- 1 cup of instant rice/ Ancient Grains
- 2- 14 oz. cans of petite diced tomatoes
- 3 tbsp extra virgin olive oil
- 1/2 tsp of dried oregano
- 1/2 tsp of paprika
- 3 cloves of minced garlic or 1/2 tsp garlic powder
- 1 bay leaf
- salt to taste
- freshly cracked black pepper
In a large stock pot on medium heat, add olive oil, onions, peppers, garlic and the bay leaf. Cook for 5 minutes covered.
Add tomatoes, sausage, chicken broth or stock and remaining seasonings and cook on medium heat for 25 minutes.
Add instant rice (here I used Costco’s Ancient Grains) and shrimp. Stir and cook for 5 minutes or until rice is tender and shrimp turns orange. Cover and let stand for 10 minutes.
One of our favourite restaurants here used to serve tableside this wonderful tequila lime shrimp. Hope you will also enjoy this great recipe I found. Where else? Pinterest...
Tequila Lime Shrimp
Serves 2-3 | Prep Time: 10 Minutes | Cook Time: 5 Minutes
12 oz. peeled and deveined shrimp* (see note below)_
2 pinches of salt
3 dashes ground black pepper
1/4 teaspoon paprika
1 tablespoon olive oil
2 cloves garlic, minced
2 or 3 tablespoons tequila
1 1/2 tablespoon lime juice
1 tablespoon chopped cilantro leaves
*You can use frozen shrimp for this recipe. Do NOT thaw it. Add directly to the sauteed garlic and stir frequently. Overcooked frozen shrimp turn rubbery. Just two or three minutes should be all it takes to warm the shrimp through. Then proceed with the tequila, etc.
Season the shrimp with salt, pepper and paprika.
Heat up a skillet (cast-iron skillet preferred) and add the olive oil. Saute the garlic for a little bit before adding the shrimp. Continue to cook the shrimp until they turn slightly charred and burned. Drizzle in the tequila, toss the skillet a few times. Add the lime juice, stir to combine well.
Turn off the heat and add the cilantro. Serve the tequila lime shrimp with Mexican rice or wrap with warm tortilla. Avoiding the carbs, I just served them with some steamed broccoli.
We first had this in Paris, France at Fouquet on the Champs d’Elysee and subsequently in Merida, Yucatan, Mexico at the wonderful Merci Restaurant. Merci is better with their homemade bread! Trust me! Below is the version I use at home.
A Croque-Monsieur is the French answer to the grilled cheese sandwich. Gruyere cheese, ham, and bread are topped with a creamy Béchamel sauce.
Preparation Time: 7 minutes
Cook time: 5 minutes
Total time: 12 minutes
8 slices whole wheat bread
2 tablespoons butter
2 tablespoons unbleached, all-purpose flour
3/4 cup milk
1/8 teaspoon sweet paprika
fine sea salt and freshly ground black pepper
Dijon mustard for spreading
4 slices ham
1 cup shredded Gruyere cheese (you can also use Emmenthal or other Swiss-style cheese)
OPTIONAL – 4 eggs
Toast the bread until lightly browned on one side.
Meanwhile, in a small saucepan over medium heat, melt the butter. Add the flour and whisk until thick and bubbly. Gradually whisk in the milk, until the sauce is smooth and thickened. Whisk in the paprika. Season to taste with salt and pepper. Keep the sauce warm while your assemble the sandwiches.
Lay four slices of bread, toasted side down on a broiler pan. Brush each one with Dijon mustard, to taste. Lay one slice of ham on each piece . Divide 1/2 cup cheese among the four sandwiches. Top with the second slice of bread, toastier side up. Divide the sauce among the four sandwiches, spreading it over the top. Add one fried egg per sandwich. Sprinkle the remaining cheese over the sandwiches.
Broil until the cheese is melted and the tops are bubbly and brown, five minutes or more in my toaster oven. Watch it carefully; yours may be different. Serve immediately.
I like to serve it with a small salad or grilled asparagus.
Link to recipe: http://goodcheapeats.com/2015/02/how-to-make-a-croque-monsieur/
Eureka! Shrimp in the freezer. What to do? Checked the ingredients I had on hand and found this recipe for dinner. The worst part is cleaning the shrimp, so just cheat and buy them already cleaned and deveined…LOL. Substitute whatever protein you have available. As always, my changes are in red lettering.
Shrimp, Tomato and Spinach Pasta
- 5 medium tomatoes, fresh, chopped into large cubes ( one can of diced with juice depending on how much you like tomatoes)
- 1 cup cooked spinach
- 5 garlic cloves, minced
- 3 or 4 tablespoons butter
- 1 tablespoon olive oil
- 1/4 small lemon
- 1/2 teaspoon crushed red pepper (or more)
- 10 oz fettuccine pasta
- 1/2 cup Parmesan cheese, grated, for serving
- Heat a large skillet on medium-high heat, add 1 tablespoon butter and 1 tablespoon olive oil until melted. Add fresh shrimp and half the minced garlic. Make sure shrimp is not crowded. Cook for 1 minute on one side until pink on that side. While it’s cooking, generously sprinkle paprika and salt over uncooked side of the shrimp. Flip the shrimp over and cook for another 1 or 2 minutes until pink on the other side.
- To the skillet with shrimp, add chopped fresh tomatoes, cooked spinach, and remaining amount of minced garlic. Add 1/2 teaspoon crushed red pepper (or more). Mix everything well, remove from heat while you cook pasta.
- In the mean time cook pasta according to package instructions. Drain and rinse with cold water to prevent pasta from cooking and getting mushy.
- Add pasta to the skillet with shrimp and vegetables with 1 or 2 tablespoons of butter. Add freshly squeezed lemon juice (depending on the juiciness of your lemon, it could be 1/4 of small lemon or 1/2 lemon). Don’t add too much lemon juice. Season with salt and more crushed red pepper. Warm it up on medium heat until shrimp is cooked through, and all ingredients are heated through.
- To serve, top with grated Parmesan cheese.
One of the things I miss a lot is corned beef hash, especially Shopsys in Toronto! Recently I found myself with a couple of sausages left over from my Sausage and Roasted Pepper Bake. You are probably tired of my referencing Pinterest, but really it is an awesome site. The following recipe was straight forward and turned out great for our Sunday breakfast.
Best of all is that it is a one dish meal!!! Hope you will try it…
- 1 pound sweet Italian turkey sausage, casings removed (pork works well too)
- 3 large russet potatoes, peeled and diced (I used two cans of diced potatoes)
- 1 large sweet onion, diced
- 2 red bell peppers, diced
- 1 jalapeno, seeded and minced (optional)
- 2 teaspoons of smoked paprika
- 1/2 cup of Monterrey jack cheese, shredded
- 4 or 6 large eggs
- Salt and freshly cracked black pepper to taste
- In a large heavy covered (or oven-proof) skillet, heat 1 tablespoon of oil over medium high heat. Add the sausage to the pan, using a wooden spoon to break it up. Sauté until brown – around 5 – 7 minutes. Remove the sausage to a plate lined with paper towel.
- Add another tablespoon of oil to the skillet and add the potatoes. Season with salt and pepper and saute until brown – about 10 minutes or so.
- Add the onion, bell peppers, minced jalapeno, and the smoked paprika. Saute and cook until soft – about 5 – 7 minutes.
- To the potato mixture, add the cooked sausage and the cheese and season to taste. Mix well.
- Crack the eggs onto the hash mixture. Cover with a lid and cook until the eggs are set – about 8 – 10 minutes. In the alternative, if you wanted to cook them in the oven, place the skillet under the broiler for about 5 minutes, until the eggs are done to your liking.
The problem with having a small gas BBQ is not being able to do a beer can chicken because the lid is too low! For those who do not know what I am speaking about, normally one places a seasoned chicken upside down over a full, but open beer can. NOT alive sillies!!! The hot juices from the can permeate the bird as it cooks. Pinterest to the rescue again.
Slow Cooker Beer Can Chicken (without the beer can!)
- 2 tablespoons smoked paprika
- 2 teaspoons salt
- 2 teaspoons coarse pepper
- 2 teaspoons dried oregano leaves
- 2 teaspoons dried thyme leaves
- 1 teaspoon garlic powder
- 1 teaspoon cayenne pepper
- 4 (6-inch) strips aluminum foil, each bunched into a ball
- 1 can (16 ounces) beer
- 1 (6 1/2 to 7 pound) whole chicken
- Mix smoked paprika, salt, pepper, oregano, thyme, garlic powder and cayenne pepper in a small bowl; set aside.
- Place 4 balls of aluminum foil on bottom of slow cooker crock. Pour beer into crock.
- Rinse chicken and pat dry.
- Rub chicken with seasoning mixture. Place chicken on top of foil in crock.
- Cover slow cooker. Cook on HIGH for 3 hours or LOW for 5 to 7 hours. Chicken is well done when meat temperature registers 165°F in the breast or 175°F-180°F in the thickest part of the thigh.
- USDA recommends 165°F as the safe eating temperature for chicken. Chicken is done when meat temperature registers 165°F in the breast or 175°F-180°F in the thickest part of the thigh. For more information on food safety, visit foodsafety.gov.