Advertisements

Blog Archives

Lemony Chickpea (Garbanzo), Tomato and Goat Cheese Salad

Okay Cousin Bonnie, here is the salad recipe you asked for…it was yummy!

 

DSC_0006

Lemony Chickpea, Tomato and Goat Cheese Salad

Recipe by Michela Chiappa from Michela’s Tuscan Kitchen

Ingredients –

600g ripe tomatoes (I just drained a can of diced tomatoes)

 1 small bunch fresh basil

 extra virgin olive oil

sea salt and freshly ground black pepper

small handful walnuts

½ jar good quality chickpeas (about 300g)

pinch of dried cumin

1 teaspoon dried oregano

1 lemon

2 good handfuls of arugula

1 small round of crumbly, soft goat’s cheese

 

  1. Roughly chop the tomatoes and add to a serving bowl. Rip in most if the basil leaves, keep the baby leaves to one side. Drizzle over a little extra virgin olive oil and season with black pepper and salt.
  2. Place a small frying pan on a low heat, add the walnut halves and cook for 5 minutes until toasted and smelling delicious. When ready tip into a bowl.
  3. In a separate bowl, drain and the chickpeas. Add the cumin, oregano, lemon zest and half the juice and a drizzle of oil. Toss together with a good pinch of salt and pepper. Add the chickpeas to the tomatoes and toss together. Add the arugula and crumble over the goat’s cheese and walnuts.
Advertisements

Sweet and Spicy Glazed Tuna Steaks

Yes we love tuna steaks when they are fresh. They never require a lot of effort to prepare them and two is always enough, along with  some steamed vegetables. The bonus is their quick cooking time!

img_20170215_1932591

Here I served it with some julienne carrots and some yellow cherry tomatoes.

Sweet and Spicy Glazed Tuna Steaks

3 cloves garlic, minced

1 Tbsp ginger, minced

1/4 cup homemade teriyaki sauce (or store-bought)

1/4 cup toasted sesame oil OR olive oil

1/2 tsp red pepper flakes

1/2 tsp sea salt

freshly ground black pepper

2 wild-caught tuna steaks 1 1/2″ thick

Toasted sesame seeds to taste

Place Tuna steaks in a shallow baking dish or cast iron skillet. Mix all remaining ingredients and pour over the tuna. Reserve about 2 Tbsp of the sauce, and pour it on right before serving, or save it for dipping.

Bake uncovered at 400 degrees. 10 minutes for rare. 20 minutes for medium. 30 minutes for well done. I got nervous at 10 minutes and went an extra 7…it was almost too long…I will try 12 next time! ( I like pink centers in tuna)

The flavor of the sauce really penetrates the meat, so there is no marinating required.  This goes very well with a fresh green salad or steamed vegetables. Sprinkle a few toasted sesame seeds on before serving.

 

Slow Cooker Garlic Rosemary Roast Beef

Someone in the house is not a fan of turkey at Thanksgiving, so I scoured Pinterest for this wonderful roast beef recipe, which turned out to be delicious! This is definitely one of those KISS recipes – Keep It Simple Stupid! That someone in the house really enjoyed it…serve some horse radish alongside it! As always, the words in red reflect my changes to the original recipe.

Slow Cooker Rosemary Garlic Crusted Roast Beef

Author: Slow Cooker Gourmet Serves: 6-8

Ingredients

  • 2 pound eye of round beef roast
  • 2 tablespoons olive oil
  • 3 or more stalks fresh rosemary
  • 4 teaspoons minced garlic or more
  • 1 teaspoon sea salt
  • ½ teaspoon fresh ground pepper
  • 1 tablespoon balsamic vinegar
  • 2 cans of beef broth

Instructions

  1. Rub roast all over with olive oil
  2. Chop  three stalks of rosemary leaves  and combine with garlic, sea salt and pepper
  3. Rub around the outside of the roast to form a crust
  4. Preheat a skillet  to 400 degrees
  5. Add roast and sear on each side until lightly browned (4-6 minutes)
  6. Deglaze pan with balsamic vinegar and transfer all contents to slow cooker
  7. Cover and cook on low for 8-9 hours OR cook on high for about an hour
  8. Pour one or two cans of broth around the roast and more rosemary stems to taste
  9. Cook for another 30 minutes and check with a meat thermometer depending on the doneness you like.
  10. Remove and let rest for 15-30 minutes then slice to serve